Steve Burch 3200m row
3,200m
Meters
13:57.7
Time
2:10.8
Pace
193
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 124 |
March 18, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.7 | 3,200m | 2:10.8 | 156 | 837 | 22 |
| 3:09.3 | 700m | 2:15.2 | 142 | 787 | 22 |
| 3:03.4 | 1,400m | 2:11.0 | 156 | 835 | 22 |
| 3:03.4 | 2,100m | 2:11.0 | 156 | 835 | 22 |
| 3:01.4 | 2,800m | 2:09.5 | 161 | 853 | 23 |
| 1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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