Steve Burch 2400m row
2,400m
Meters
10:41.7
Time
2:13.6
Pace
141
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 22 |
Stroke Count | 234 |
Drag Factor | 124 |
March 19, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:41.7 | 2,400m | 2:13.6 | 146 | 804 | 22 |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 21 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 22 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 22 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 22 |
1:41.6 | 2,400m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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