Steve Burch 2400m row
2,400m
Meters
10:26.7
Time
2:10.5
Pace
144
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 125 |
March 20, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 2,400m | 2:10.5 | 157 | 841 | 22 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 22 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 22 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 23 |
| 1:39.1 | 2,400m | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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