Steve Burch 3200m row

3,200m

Meters

14:08.3

Time

2:12.5

Pace

192

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count310
Drag Factor124

March 22, 2022 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:08.3 3,200m 2:12.5 150 817 22
3:25.7 700m 2:26.9 110 679 20
3:03.3 1,400m 2:10.9 156 836 22
3:01.7 2,100m 2:09.7 160 850 22
2:59.8 2,800m 2:08.4 165 868 23
1:37.8 3,200m 2:02.2 192 959 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.