Steve Burch 3200m row
3,200m
Meters
13:45.8
Time
2:09.0
Pace
195
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 124 |
March 23, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.8 | 3,200m | 2:09.0 | 163 | 860 | 22 |
| 3:04.6 | 700m | 2:11.8 | 153 | 825 | 21 |
| 3:01.3 | 1,400m | 2:09.5 | 161 | 854 | 22 |
| 3:01.6 | 2,100m | 2:09.7 | 160 | 851 | 22 |
| 2:58.8 | 2,800m | 2:07.7 | 168 | 878 | 23 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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