Steve Burch 3200m row
3,200m
Meters
13:58.4
Time
2:11.0
Pace
193
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 124 |
March 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.4 | 3,200m | 2:11.0 | 156 | 835 | 22 |
| 3:06.7 | 700m | 2:13.3 | 148 | 807 | 22 |
| 3:04.5 | 1,400m | 2:11.7 | 153 | 826 | 22 |
| 3:06.1 | 2,100m | 2:12.9 | 149 | 812 | 22 |
| 3:01.3 | 2,800m | 2:09.5 | 161 | 854 | 23 |
| 1:39.8 | 3,200m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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