Steve Burch 3200m row
3,200m
Meters
13:47.5
Time
2:09.2
Pace
194
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 123 |
March 26, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.5 | 3,200m | 2:09.2 | 162 | 857 | 22 |
| 3:04.4 | 700m | 2:11.7 | 153 | 827 | 22 |
| 3:01.7 | 1,400m | 2:09.7 | 160 | 850 | 22 |
| 3:01.7 | 2,100m | 2:09.7 | 160 | 850 | 22 |
| 3:00.1 | 2,800m | 2:08.6 | 164 | 865 | 23 |
| 1:39.6 | 3,200m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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