Steve Burch 3200m row
3,200m
Meters
13:40.4
Time
2:08.1
Pace
197
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 121 |
March 27, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.4 | 3,200m | 2:08.1 | 166 | 871 | 23 |
| 3:03.6 | 700m | 2:11.1 | 155 | 834 | 22 |
| 3:00.8 | 1,400m | 2:09.1 | 163 | 859 | 23 |
| 2:59.7 | 2,100m | 2:08.3 | 166 | 869 | 23 |
| 2:56.9 | 2,800m | 2:06.3 | 173 | 897 | 24 |
| 1:39.4 | 3,200m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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