Steve Burch 3200m row
3,200m
Meters
13:51.4
Time
2:09.9
Pace
194
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 122 |
March 28, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.4 | 3,200m | 2:09.9 | 160 | 849 | 22 |
| 3:03.7 | 700m | 2:11.2 | 155 | 833 | 22 |
| 3:04.9 | 1,400m | 2:12.0 | 152 | 822 | 22 |
| 3:03.4 | 2,100m | 2:11.0 | 156 | 835 | 22 |
| 2:58.9 | 2,800m | 2:07.7 | 168 | 877 | 23 |
| 1:40.5 | 3,200m | 2:05.6 | 177 | 907 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONDAY