Steve Burch 2400m row
2,400m
Meters
10:32.4
Time
2:11.7
Pace
143
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 125 |
April 02, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.4 | 2,400m | 2:11.7 | 153 | 826 | 21 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 21 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 21 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 21 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 1:37.9 | 2,400m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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