Steve Burch 3200m row
3,200m
Meters
13:51.9
Time
2:09.9
Pace
193
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 22 |
Stroke Count | 313 |
Drag Factor | 122 |
April 03, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:51.9 | 3,200m | 2:09.9 | 159 | 848 | 22 |
3:06.9 | 700m | 2:13.5 | 147 | 806 | 21 |
3:05.4 | 1,400m | 2:12.4 | 151 | 818 | 22 |
3:01.9 | 2,100m | 2:09.9 | 160 | 849 | 23 |
2:58.6 | 2,800m | 2:07.5 | 169 | 880 | 24 |
1:39.0 | 3,200m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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