Steve Burch 3200m row
3,200m
Meters
13:47.5
Time
2:09.2
Pace
195
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 22 |
Stroke Count | 310 |
Drag Factor | 126 |
April 05, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:47.5 | 3,200m | 2:09.2 | 162 | 857 | 22 |
3:05.1 | 700m | 2:12.2 | 151 | 821 | 22 |
3:02.5 | 1,400m | 2:10.3 | 158 | 843 | 22 |
3:01.4 | 2,100m | 2:09.5 | 161 | 853 | 22 |
2:59.6 | 2,800m | 2:08.2 | 166 | 870 | 23 |
1:38.9 | 3,200m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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