Steve Burch 2400m row
2,400m
Meters
10:45.5
Time
2:14.4
Pace
140
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 125 |
April 08, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.5 | 2,400m | 2:14.4 | 144 | 795 | 21 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 21 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 22 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 22 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 21 |
| 1:44.3 | 2,400m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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