Steve Burch 2400m row
2,400m
Meters
10:36.5
Time
2:12.6
Pace
142
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 124 |
April 09, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,400m | 2:12.6 | 150 | 816 | 22 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 22 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 23 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 23 |
| 1:42.5 | 2,400m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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