Steve Burch 2400m row
2,400m
Meters
10:51.1
Time
2:15.6
Pace
140
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 21 |
Stroke Count | 238 |
Drag Factor | 124 |
April 10, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:51.1 | 2,400m | 2:15.6 | 140 | 782 | 21 |
2:24.7 | 500m | 2:24.7 | 116 | 697 | 21 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 22 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 22 |
2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 22 |
1:43.3 | 2,400m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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