Steve Burch 3200m row
3,200m
Meters
14:02.7
Time
2:11.6
Pace
191
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 123 |
April 11, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 3,200m | 2:11.6 | 153 | 827 | 22 |
| 3:11.6 | 700m | 2:16.8 | 137 | 769 | 21 |
| 3:05.9 | 1,400m | 2:12.7 | 149 | 814 | 22 |
| 3:03.5 | 2,100m | 2:11.0 | 155 | 834 | 22 |
| 3:02.5 | 2,800m | 2:10.3 | 158 | 843 | 22 |
| 1:39.2 | 3,200m | 2:04.0 | 184 | 931 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONDAY