Steve Burch 3200m row
3,200m
Meters
13:53.3
Time
2:10.2
Pace
193
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 124 |
April 13, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.3 | 3,200m | 2:10.2 | 159 | 845 | 21 |
| 3:08.1 | 700m | 2:14.3 | 144 | 796 | 21 |
| 3:04.9 | 1,400m | 2:12.0 | 152 | 822 | 21 |
| 3:01.8 | 2,100m | 2:09.8 | 160 | 850 | 22 |
| 2:59.4 | 2,800m | 2:08.1 | 166 | 872 | 22 |
| 1:39.2 | 3,200m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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