Steve Burch 3200m row
3,200m
Meters
13:45.1
Time
2:08.9
Pace
194
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 22 |
Stroke Count | 307 |
Drag Factor | 124 |
April 14, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:45.1 | 3,200m | 2:08.9 | 163 | 862 | 22 |
3:06.5 | 700m | 2:13.2 | 148 | 809 | 21 |
3:01.5 | 1,400m | 2:09.6 | 161 | 852 | 22 |
2:59.8 | 2,100m | 2:08.4 | 165 | 868 | 23 |
2:58.1 | 2,800m | 2:07.2 | 170 | 885 | 23 |
1:39.1 | 3,200m | 2:03.8 | 184 | 933 | 24 |
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