Steve Burch 3200m row
3,200m
Meters
13:45.0
Time
2:08.9
Pace
195
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 22 |
Stroke Count | 315 |
Drag Factor | 124 |
April 15, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:45.0 | 3,200m | 2:08.9 | 163 | 862 | 22 |
3:03.5 | 700m | 2:11.0 | 155 | 834 | 22 |
3:01.6 | 1,400m | 2:09.7 | 160 | 851 | 22 |
2:57.9 | 2,100m | 2:07.0 | 171 | 887 | 23 |
3:01.2 | 2,800m | 2:09.4 | 161 | 855 | 24 |
1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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