Steve Burch 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 122 |
April 18, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 22 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 21 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 23 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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