Steve Burch 2400m row
2,400
Meters
10:25.8
Time
2:10.3
Pace
144
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 123 |
April 28, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.8 | 2,400 | 2:10.3 | 158 | 843 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 22 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 23 |
| 1:40.0 | 2,400 | 2:05.0 | 179 | 916 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.