Steve Burch 2400m row
2,400m
Meters
10:25.8
Time
2:10.3
Pace
144
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 22 |
Stroke Count | 237 |
Drag Factor | 123 |
April 28, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:25.8 | 2,400m | 2:10.3 | 158 | 843 | 22 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 |
2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 22 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 22 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 23 |
1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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