Steve Burch 2400m row
2,400m
Meters
10:23.4
Time
2:09.8
Pace
144
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 22 |
Stroke Count | 236 |
Drag Factor | 123 |
April 30, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:23.4 | 2,400m | 2:09.8 | 160 | 849 | 22 |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 |
2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 22 |
2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 |
2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 23 |
1:38.8 | 2,400m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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