Steve Burch 2400m row
2,400m
Meters
10:20.8
Time
2:09.3
Pace
146
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 22 |
Stroke Count | 235 |
Drag Factor | 123 |
May 02, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:20.8 | 2,400m | 2:09.3 | 162 | 856 | 22 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 21 |
2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 22 |
2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 23 |
2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 23 |
1:39.5 | 2,400m | 2:04.3 | 182 | 926 | 24 |
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