Steve Burch 3200m row
3,200m
Meters
14:11.9
Time
2:13.1
Pace
190
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Stroke Count | 314 |
Drag Factor | 125 |
May 03, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:11.9 | 3,200m | 2:13.1 | 148 | 810 | 22 |
3:16.6 | 700m | 2:20.4 | 126 | 734 | 21 |
3:09.0 | 1,400m | 2:15.0 | 142 | 789 | 22 |
3:04.6 | 2,100m | 2:11.8 | 153 | 825 | 22 |
3:02.5 | 2,800m | 2:10.3 | 158 | 843 | 23 |
1:39.2 | 3,200m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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