Steve Burch 2400m row
2,400m
Meters
10:23.2
Time
2:09.8
Pace
145
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 22 |
Stroke Count | 234 |
Drag Factor | 124 |
May 09, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:23.2 | 2,400m | 2:09.8 | 160 | 850 | 22 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 21 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 22 |
2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 24 |
1:39.5 | 2,400m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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