Steve Burch 2400m row

2,400m

Meters

10:23.2

Time

2:09.8

Pace

145

Calories

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count234
Drag Factor124

May 09, 2022 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

MONDAY

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.2 2,400m 2:09.8 160 850 22
2:16.3 500m 2:16.3 138 775 21
2:11.0 1,000m 2:11.0 156 835 22
2:09.8 1,500m 2:09.8 160 850 22
2:06.5 2,000m 2:06.5 173 895 24
1:39.5 2,400m 2:04.3 182 926 25

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Workout Graph

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