Steve Burch 3200m row
3,200m
Meters
14:02.0
Time
2:11.5
Pace
193
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 125 |
May 10, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,200m | 2:11.5 | 154 | 828 | 22 |
| 3:10.6 | 700m | 2:16.1 | 139 | 777 | 21 |
| 3:04.7 | 1,400m | 2:11.9 | 152 | 824 | 22 |
| 3:04.4 | 2,100m | 2:11.7 | 153 | 827 | 22 |
| 3:01.1 | 2,800m | 2:09.3 | 162 | 856 | 23 |
| 1:41.2 | 3,200m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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