Steve Burch 3200m row
3,200m
Meters
14:05.2
Time
2:12.0
Pace
191
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 22 |
Stroke Count | 324 |
Drag Factor | 131 |
May 13, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:05.2 | 3,200m | 2:12.0 | 152 | 822 | 22 |
3:10.3 | 700m | 2:15.9 | 139 | 779 | 21 |
3:07.2 | 1,400m | 2:13.7 | 146 | 803 | 23 |
3:05.2 | 2,100m | 2:12.2 | 151 | 820 | 24 |
3:01.7 | 2,800m | 2:09.7 | 160 | 850 | 23 |
1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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