Steve Burch 3200m row
3,200m
Meters
14:11.0
Time
2:12.9
Pace
189
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 124 |
May 19, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.0 | 3,200m | 2:12.9 | 149 | 812 | 22 |
| 3:15.1 | 700m | 2:19.3 | 129 | 745 | 21 |
| 3:06.3 | 1,400m | 2:13.0 | 149 | 811 | 22 |
| 3:04.0 | 2,100m | 2:11.4 | 154 | 830 | 22 |
| 3:03.4 | 2,800m | 2:11.0 | 156 | 835 | 23 |
| 1:42.2 | 3,200m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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