Steve Burch 3200m row
3,200m
Meters
14:21.9
Time
2:14.6
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 123 |
May 21, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.9 | 3,200m | 2:14.6 | 143 | 793 | 22 |
| 3:19.8 | 700m | 2:22.7 | 120 | 714 | 21 |
| 3:09.9 | 1,400m | 2:15.6 | 140 | 782 | 21 |
| 3:07.0 | 2,100m | 2:13.5 | 147 | 805 | 22 |
| 3:03.9 | 2,800m | 2:11.3 | 154 | 831 | 23 |
| 1:41.3 | 3,200m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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