Steve Burch 3200m row
3,200m
Meters
13:51.6
Time
2:09.9
Pace
194
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 123 |
May 22, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.6 | 3,200m | 2:09.9 | 160 | 849 | 22 |
| 3:08.9 | 700m | 2:14.9 | 142 | 790 | 22 |
| 3:03.3 | 1,400m | 2:10.9 | 156 | 836 | 22 |
| 3:00.2 | 2,100m | 2:08.7 | 164 | 864 | 24 |
| 2:59.7 | 2,800m | 2:08.3 | 166 | 869 | 23 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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