Steve Burch 3200m row
3,200m
Meters
14:23.1
Time
2:14.8
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 123 |
May 23, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.1 | 3,200m | 2:14.8 | 143 | 791 | 21 |
| 3:15.3 | 700m | 2:19.5 | 129 | 743 | 21 |
| 3:11.3 | 1,400m | 2:16.6 | 137 | 772 | 21 |
| 3:08.5 | 2,100m | 2:14.6 | 143 | 793 | 22 |
| 3:05.3 | 2,800m | 2:12.3 | 151 | 819 | 22 |
| 1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.