Steve Burch 3200m row
3,200m
Meters
13:45.3
Time
2:08.9
Pace
196
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 23 |
Stroke Count | 322 |
Drag Factor | 124 |
May 26, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:45.3 | 3,200m | 2:08.9 | 163 | 861 | 23 |
3:04.0 | 700m | 2:11.4 | 154 | 830 | 22 |
3:01.4 | 1,400m | 2:09.5 | 161 | 853 | 23 |
3:00.9 | 2,100m | 2:09.2 | 162 | 858 | 24 |
2:59.0 | 2,800m | 2:07.8 | 167 | 876 | 24 |
1:40.1 | 3,200m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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