Steve Burch 3200m row
3,200m
Meters
14:08.5
Time
2:12.5
Pace
191
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 127 |
May 27, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.5 | 3,200m | 2:12.5 | 150 | 816 | 22 |
| 3:09.6 | 700m | 2:15.4 | 141 | 784 | 22 |
| 3:08.5 | 1,400m | 2:14.6 | 143 | 793 | 22 |
| 3:05.9 | 2,100m | 2:12.7 | 149 | 814 | 23 |
| 3:03.6 | 2,800m | 2:11.1 | 155 | 834 | 23 |
| 1:41.0 | 3,200m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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