Steve Burch 3200m row
3,200m
Meters
13:59.6
Time
2:11.1
Pace
192
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 22 |
Stroke Count | 315 |
Drag Factor | 124 |
May 29, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:59.6 | 3,200m | 2:11.1 | 155 | 833 | 22 |
3:11.5 | 700m | 2:16.7 | 137 | 770 | 21 |
3:05.9 | 1,400m | 2:12.7 | 149 | 814 | 22 |
3:02.9 | 2,100m | 2:10.6 | 157 | 840 | 23 |
3:01.1 | 2,800m | 2:09.3 | 162 | 856 | 23 |
1:38.1 | 3,200m | 2:02.6 | 190 | 953 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.