Steve Burch 2400m row
2,400m
Meters
10:56.5
Time
2:16.7
Pace
138
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 22 |
Stroke Count | 243 |
Drag Factor | 122 |
June 05, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:56.5 | 2,400m | 2:16.7 | 137 | 770 | 22 |
2:27.2 | 500m | 2:27.2 | 110 | 677 | 20 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 23 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 23 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 23 |
1:45.9 | 2,400m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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