Steve Burch 2400m row

2,400m

Meters

10:56.5

Time

2:16.7

Pace

138

Calories

Average Watts137
Calories Per Hour770
Stroke Rate22
Stroke Count243
Drag Factor122

June 05, 2022 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.5 2,400m 2:16.7 137 770 22
2:27.2 500m 2:27.2 110 677 20
2:15.6 1,000m 2:15.6 140 783 23
2:14.3 1,500m 2:14.3 144 797 23
2:13.5 2,000m 2:13.5 147 806 23
1:45.9 2,400m 2:12.3 151 819 23

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Workout Graph

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