Steve Burch 2400m row
2,400m
Meters
10:38.2
Time
2:12.9
Pace
142
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 22 |
Stroke Count | 236 |
Drag Factor | 124 |
June 06, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:38.2 | 2,400m | 2:12.9 | 149 | 812 | 22 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 21 |
2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 22 |
2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 22 |
2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 23 |
1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 23 |
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