Steve Burch 2400m row
2,400m
Meters
10:21.6
Time
2:09.5
Pace
146
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 22 |
Stroke Count | 236 |
Drag Factor | 121 |
June 07, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:21.6 | 2,400m | 2:09.5 | 161 | 854 | 22 |
2:17.6 | 500m | 2:17.6 | 134 | 762 | 21 |
2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 22 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 23 |
2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 24 |
1:39.2 | 2,400m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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