Steve Burch 2400m row
2,400m
Meters
10:34.8
Time
2:12.2
Pace
143
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 122 |
June 08, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.8 | 2,400m | 2:12.2 | 151 | 820 | 22 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 21 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 22 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 23 |
| 1:38.5 | 2,400m | 2:03.1 | 188 | 945 | 25 |
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Workout Graph
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