Steve Burch 2400m row
2,400m
Meters
10:45.0
Time
2:14.3
Pace
141
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 122 |
June 12, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,400m | 2:14.3 | 144 | 796 | 23 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 21 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 22 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 23 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 24 |
| 1:40.3 | 2,400m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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