Steve Burch 2400m row
2,400m
Meters
10:24.4
Time
2:10.0
Pace
144
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 124 |
June 14, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.4 | 2,400m | 2:10.0 | 159 | 847 | 23 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 22 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 23 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 23 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 24 |
| 1:38.7 | 2,400m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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