Steve Burch 2400m row
2,400
Meters
10:17.8
Time
2:08.7
Pace
146
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 123 |
June 15, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,400 | 2:08.7 | 164 | 864 | 146 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 22 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 31 | 23 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 24 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 24 |
| 1:38.9 | 2,400 | 2:03.6 | 185 | 937 | 25 | 25 |
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Workout Graph
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