Steve Burch 3200m row
3,200m
Meters
13:53.7
Time
2:10.2
Pace
194
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 123 |
June 18, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.7 | 3,200m | 2:10.2 | 158 | 844 | 23 |
| 3:10.5 | 700m | 2:16.0 | 139 | 778 | 22 |
| 3:05.6 | 1,400m | 2:12.5 | 150 | 816 | 23 |
| 3:00.8 | 2,100m | 2:09.1 | 163 | 859 | 24 |
| 2:58.3 | 2,800m | 2:07.3 | 169 | 883 | 25 |
| 1:38.5 | 3,200m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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