Steve Burch 2400m row
2,400m
Meters
10:21.2
Time
2:09.4
Pace
145
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 24 |
Stroke Count | 249 |
Drag Factor | 124 |
June 19, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:21.2 | 2,400m | 2:09.4 | 161 | 855 | 24 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 |
2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 23 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 24 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 26 |
1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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