Steve Burch 3200m row
3,200m
Meters
14:25.5
Time
2:15.2
Pace
186
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 122 |
June 24, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.5 | 3,200m | 2:15.2 | 142 | 787 | 23 |
| 3:18.9 | 700m | 2:22.0 | 122 | 720 | 22 |
| 3:12.2 | 1,400m | 2:17.2 | 135 | 765 | 23 |
| 3:07.5 | 2,100m | 2:13.9 | 146 | 801 | 23 |
| 3:04.1 | 2,800m | 2:11.5 | 154 | 829 | 24 |
| 1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 25 |
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Workout Graph
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