Steve Burch 3200m row
3,200m
Meters
14:10.3
Time
2:12.8
Pace
189
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 121 |
June 25, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.3 | 3,200m | 2:12.8 | 149 | 813 | 23 |
| 3:14.3 | 700m | 2:18.7 | 131 | 750 | 22 |
| 3:07.5 | 1,400m | 2:13.9 | 146 | 801 | 23 |
| 3:06.4 | 2,100m | 2:13.1 | 148 | 810 | 23 |
| 3:03.5 | 2,800m | 2:11.0 | 155 | 834 | 23 |
| 1:38.6 | 3,200m | 2:03.2 | 187 | 943 | 26 |
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Workout Graph
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