Steve Burch 3200m row
3,200m
Meters
13:44.9
Time
2:08.8
Pace
196
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 23 |
Stroke Count | 327 |
Drag Factor | 123 |
June 29, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:44.9 | 3,200m | 2:08.8 | 163 | 862 | 23 |
3:09.6 | 700m | 2:15.4 | 141 | 784 | 22 |
3:01.3 | 1,400m | 2:09.5 | 161 | 854 | 23 |
2:58.8 | 2,100m | 2:07.7 | 168 | 878 | 24 |
2:56.5 | 2,800m | 2:06.0 | 175 | 901 | 25 |
1:38.7 | 3,200m | 2:03.3 | 186 | 941 | 26 |
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