Steve Burch 3200m row
3,200m
Meters
14:13.0
Time
2:13.2
Pace
189
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 123 |
July 01, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.0 | 3,200m | 2:13.2 | 148 | 808 | 22 |
| 3:13.1 | 700m | 2:17.9 | 133 | 759 | 22 |
| 3:08.2 | 1,400m | 2:14.4 | 144 | 795 | 22 |
| 3:07.4 | 2,100m | 2:13.8 | 146 | 802 | 23 |
| 3:05.4 | 2,800m | 2:12.4 | 151 | 818 | 23 |
| 1:38.8 | 3,200m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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