Steve Burch 3200m row
3,200
Meters
14:18.5
Time
2:14.1
Pace
189
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 122 |
July 02, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.5 | 3,200 | 2:14.1 | 145 | 799 | 189 | 23 |
| 3:15.8 | 700 | 2:19.8 | 128 | 740 | 40 | 22 |
| 3:10.4 | 1,400 | 2:16.0 | 139 | 778 | 41 | 23 |
| 3:08.0 | 2,100 | 2:14.2 | 145 | 797 | 41 | 23 |
| 3:06.8 | 2,800 | 2:13.4 | 147 | 807 | 41 | 24 |
| 1:37.5 | 3,200 | 2:01.8 | 193 | 965 | 26 | 26 |
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Workout Graph
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