Steve Burch 3200m row
3,200m
Meters
13:52.7
Time
2:10.1
Pace
194
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 23 |
Stroke Count | 325 |
Drag Factor | 121 |
July 05, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:52.7 | 3,200m | 2:10.1 | 159 | 846 | 23 |
3:05.8 | 700m | 2:12.7 | 150 | 815 | 22 |
3:03.5 | 1,400m | 2:11.0 | 155 | 834 | 23 |
3:02.2 | 2,100m | 2:10.1 | 159 | 846 | 24 |
3:01.0 | 2,800m | 2:09.2 | 162 | 857 | 24 |
1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 26 |
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