Steve Burch 2400m row
2,400m
Meters
10:40.4
Time
2:13.4
Pace
142
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 24 |
Stroke Count | 253 |
Drag Factor | 122 |
July 13, 2022 17:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:40.4 | 2,400m | 2:13.4 | 147 | 807 | 24 |
2:16.9 | 500m | 2:16.9 | 136 | 769 | 22 |
2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 23 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 24 |
2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 24 |
1:40.4 | 2,400m | 2:05.5 | 177 | 909 | 27 |
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